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Tag Archives: Mental Health

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Violence Against Women: A Problem We All Need to Address

The Violence Against Women Act or VAWA is a federal law stating the importance of women’s safety and protection from domestic and sexual harm. This act, according to the National Network to End Domestic Violence, “creates and supports comprehensi...

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Therapy Approaches to Healing Trauma

If an individual is suffering from any mental health issue, listening to or learning about the stages of healing can be upsetting. Others, however, may react positively as they feel motivated and uplifted. But generally, the idea of taking steps towa...

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Anger Management: Taming Your Emotional Rage

According to behavioral health experts, although experiencing anger is normal for a person, some people react more intensely than an average person does. They tend to be easily frustrated and annoyed over a minor situation that seems unjust. Being un...

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What You Need to Know About OCD

People who have obsessive-compulsive disorder (OCD) undergo a certain vicious cycle that starts with having an obsessive thought. This then triggers anxiety in the person that compels him or her to do some compulsive behavior. After the compulsive be...

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What Are the Different Ways that Anger Issues Manifest?

Getting angry is a completely normal and healthy experience that everyone will go through at one time or another. This tells you that something is wrong and motivates you to take action on the cause of distress. However, when you feel the emotion mor...

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Debunking Myths About Depression

People face many challenges in life. Stress, unhealthy lifestyle, and prolonged loneliness may affect someone’s behaviors—plus many other factors. Would you believe it can happen for no reason, even when you are a positive and happy person? And e...

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