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Author Archives: Louise Savoie

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Hypersexuality: Its Definition and Defining Features

Hypersexuality is a behavioral health concern associated with compulsive engagement in a distressing rather than fulfilling sexual activity despite its negative consequences. A person addicted to sex often spends ample time secretly engaging in sexua...

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Emotional Support Animals and How They Can Help

Emotional support animals are pets that provide support and companionship for people with severe anxiety, depression, and certain phobias. Although they provide these benefits to their handlers, ESAs are still not to be considered service animals. To...

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How Food Affects Your Mental Health

A well-balanced, healthy diet can improve our mental clarity and alertness. It can also help you focus and pay attention for longer periods. Insufficient nutrition, on the other hand, can cause weariness, slowed reaction time, and impaired decision-m...

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Violence Against Women: A Problem We All Need to Address

The Violence Against Women Act or VAWA is a federal law stating the importance of women’s safety and protection from domestic and sexual harm. This act, according to the National Network to End Domestic Violence, “creates and supports comprehensi...

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Therapy Approaches to Healing Trauma

If an individual is suffering from any mental health issue, listening to or learning about the stages of healing can be upsetting. Others, however, may react positively as they feel motivated and uplifted. But generally, the idea of taking steps towa...

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Anger Management: Taming Your Emotional Rage

According to behavioral health experts, although experiencing anger is normal for a person, some people react more intensely than an average person does. They tend to be easily frustrated and annoyed over a minor situation that seems unjust. Being un...

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