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Author Archives: Louise Savoie

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Tips to Prevent Depression in Seniors

There are several causes of depression among seniors, including social isolation or a disheartening event. Depression can prevent aging adults from enjoying their senior years, but it’s not impossible to help them reduce their risk from it. How? Le...

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Signs That Indicate a Need for Mental Health Counseling

Whether it is caused by financial issues, professional setbacks, or personal loss, we all experience anxiety, stress, and other forms of emotional distress at one point or another. While we can bounce back eventually, we may need a little extra help ...

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