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Tag Archives: Mental Wellness

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Getting in Charge of Your Mental Health

Losing control of your well-being can trigger many unfortunate thoughts. Instead of blaming yourself or putting it on others, you can take the step to take the helm back. You can go back to being “in charge” of your mental health. By yourself, ta...

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Self-Harming Manifestation of Anger

We are all too familiar with anger but did you know it has several manifestations? Yes, anger is not only manifested in the visible – the usual yelling, breaking of things, and other acts. Anger can be manifested inward and just as it hurts to ...

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Understanding Forensic Psychological Evaluation

You’ve probably seen court cases when a psychologist was a witness to help the judge and jury reach a fair decision. Forensic psychologists play an important role in such cases. Forensic psychology is the part of clinical psychology that deals ...

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